Maybe it’s time just to start a New Chapter

What if your beginning to feel stuck, to feel as if you have lost your way, your direction in life.

What if your journey through life mirrors how you feel about yourself. 

Would you believe you can developed a disorder or a disease because of your beliefs?

All around you are signs of your self-worth or lack of it. 

Your job, your boss, your failing relationship, your continued weight gain or weight loss.

Your self-worth is a barometer on how you move through life, up or down.

When you encounter Fear (faults evidence appearing real) it is often disguised as Stress and can

evolve into Toxic Stress.

Toxic Stress can springboard into a chronic condition or disease.

The body can not perceive the difference between real or imagined stress. 

It is really just dropping you into Fear as your reality.

Shakespeare said, "There is nothing either good or bad only our thinking makes it so."

Henry Ford said, "Whether you believe you're right or wrong your right".

If you were an artist, would you continually paint pictures that remind you how bad you feel,

 

how unworthy you believe you are.

Would you hang a picture on your wall that you hate to look at?

But what would I be without my story, you say.

How could I break this cycle?

How about just starting a new chapter. 

Realizing that your past does not define you.  

In creating this new chapter there must real in-person connections.

That you contributing to something greater than yourself.

There's a balance between owning your Story and honoring our life experiences 

and not getting stuck in them.

We often feel stuck, live in fear and denial, which leads us feeling like we're spinning our 

wheels.

If you spend too much time stuck in your story. It is like getting stuck in a groove on a record.

Picture your mind as a blank canvas, a blank page

You have a choice whether you are going to paint or write something new and fresh or 

continual on with yesterday’s world and problems.

Einstein said, "You can't solve a problem with same thinking that created it in the first place"

.
Its your choice. 

What are you going to create today?

PS: Don't forget to create it with you in it.

You Worth it!

Flowing into the Mystery

What does it take to live in the Mystery?
What is the mystery? Does it mean to live with
no assurances?
To live in the gray. No black or white. No control.
Control, what do we actually control?
We really only control our thinking.
We day dream, we drift off.
Are you wasting your time and therefore your
live by day dreaming.
What if you could day dream with a purpose.
Direct your thoughts, your our dreams into action. 
Could you manifest your own best self.
Now we all have choices in our lives.
Would you rather be happy or right?
So to live in the mystery is choosing to be happy
in the face of uncertainty. 
Uncertainty is like going with the flow from opinion to opinion.
Uncertainty is like swimming upstream, going nowhere. 



To be truly in the flow means to direct your flow.
When one is caught in a current, one is told to
head toward the land but swimming parallel to the land 
and little by little you will make it back to land. 
So with intention you can direct your flow and 
therefore your life. To go into the mystery,
is to surrender control. So you ask, how do surrender
control and still direct my flow? 
You 'Ask' for what you want.
'Feel' what it is like to have your desired outcome already.
Then you release it to the universe.
You 'Accept' that you are deserving and worthy of receiving
goodness and light into your life.
You 'Receive', be open to receiving your hearts desire.
Then you bless it, which opens you to receive more.
The final step is to not get tied up in the outcome.

You can't get poor enough. You can't get sick enough
to help a single person.
You deserve goodness.
You deserve greatness in your life.
So to live in this mystery we call life. We put out our intention,
let it go and again, are NOT tied up in the outcome .
To be present in the mystery we must know who we are.
The question is how many of us know who we truly are?
Who are you? You might know you our body, mind and some of us
might even know or be in touch with our spirit, our soul.

(quoting from the 'Seat of Soul')
 "The soul is. It has no beginning and no end
but flows toward wholeness. The personality emerges
as a natural force from the soul. It is an energy tool
that the soul adapts to function within the physical world.
Each personality is unique because the configuration
of the energy of the soul that formed it is unique."
It is your persona of the soul, so to speak that interacts
with physical matter.
Persona is where we get our word personality.
In Greek persona means masks. So personality means
the masks that we wear. We all wear different masks or hats. 
We all have different masks or personalities for work, friends and home.
But sometimes we can have some many masks
that we loss our true authentic self and then loss connection
to the soul, therefore we step out of the flow
and disconnect from source.
Could this is be the origins of mental illness
like schizophrenia?
Have you fragmented yourself so much you have loss
your way back to Soul.
The Buddha says
"Don't believe what I say. Find out what is real or true for you"


"Just Breathe, Believe and you are Whole'

Let your Dreams take Flight

Why do we hold our dreams down.
Is it that we fear that our dreams are
just dreams and will never will go
anywhere. Or is it that we fear that
they will actually take shape and fly.

"Oh no, what will I do, what will I say.
You mean now I have to walk my talk."

A lot of us really fear shinning our
light to brightly because this will make
stand out to much.
Can we really shine our light to brightly?
Dreams are like butterflies, if we hold on
to tightly they'll died. When we just let our
dreams loose and don't worry about the
outcome they just might become something
wonderful that gives someone else hope and
the permission to set their dreams free

FORGIVE

FORGIVE and the truth shall set you true free. Why are we so afraid of our own shadow, our light, being wrong or right. Do we not believe we are worthy of forgiveness. To sin
is to miss the mark, to make a mistake. We have all sinned and we all deserve forgiveness
especially from ourselves. We are human and human are not perfect. Part of being human is
to learn from our mistakes. So stand up and stretch your light-body and claim your power.
The power to grow. The power to move forward even with all short-comings and mistakes.
Give your a break and yourself. NOW go out a grab that rainbow and SHINE like there is no
tomorrow.

The Eb and Flow of Life

The Eb and Flow of life is an endless dance that we all experience. Some fast some slow.
The relationship that is one step forward two step back. The new friend you've meet and all ready your in tune with. Flowing with each others energy and thinking, no struggle just flow. To the job you struggle to get even one step forward with.
Ah yes the dance of a lifetime. What is your heart telling you about your flow. Is it a Waltz as you glide through life or is it a Lidy with all the energy that life demands or maybe a Tango,
a hot and heavy tug-a-war with life. Whatever your dance of life is flow through life with easy and grace even if it two steps forward and one step back. Your still moving forward with life and all is well in Universe.

"Ask and ye shall recieve"

Mathew 7:7
"Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be open unto you"

Most of us have the Asking part down. But its the receiving part we have a problem with. We usually receive what we think were worthy of receiving. And that's usually less than what we originally ask for.
Knock and the door shall open on to you. A lot of us can and do knock when necessary.
But when the door opens we hesitate entering because again a part of us thinks we are not
good enough. We think were on holy ground and don't want to trouble anyone.

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful
beyond measure. It is own light not darkness that frightens us most. We ask ourselves,
"Who am I to be brilliant, gorgeous, talented and famous? Actually, who are you not to be? You are a child of God. You playing small does not serve the world. There is nothing enlightening about shrinking so that people won't feel insecure around you.
We were born to manifest the glory of God that is within us. It's not just in some of us, its in all of us. And when we let our own light shine, we unconsciously give others
permission to do the same. As we are liberated from our own fears, our presence automatic liberates others - Marianne Williamson

Ask yourself why does our own light frighten us so? Go inside and ask, breathe and ask. Give yourself permission to shine. Allow yourself to shine brightly.

May I have this dance?

As you let the wind swirl you around I whisper sweet messages of love in your ear. As the wind swirls around your curves as if my hands were gently caressing your skin ever so
lightly. As the wind caresses your hair as if my hands were gently caressing your neck.
My whisperings are "May I have this dance?". A dance of a lifetime throughout the universe. A dance we can have anytime, anywhere. All you have to do is close your eyes and dream a dream where I'm whispering to your soul, "My I have this dance?".