Maybe it’s time just to start a New Chapter

What if your beginning to feel stuck, to feel as if you have lost your way, your direction in life.

What if your journey through life mirrors how you feel about yourself. 

Would you believe you can developed a disorder or a disease because of your beliefs?

All around you are signs of your self-worth or lack of it. 

Your job, your boss, your failing relationship, your continued weight gain or weight loss.

Your self-worth is a barometer on how you move through life, up or down.

When you encounter Fear (faults evidence appearing real) it is often disguised as Stress and can

evolve into Toxic Stress.

Toxic Stress can springboard into a chronic condition or disease.

The body can not perceive the difference between real or imagined stress. 

It is really just dropping you into Fear as your reality.

Shakespeare said, "There is nothing either good or bad only our thinking makes it so."

Henry Ford said, "Whether you believe you're right or wrong your right".

If you were an artist, would you continually paint pictures that remind you how bad you feel,

 

how unworthy you believe you are.

Would you hang a picture on your wall that you hate to look at?

But what would I be without my story, you say.

How could I break this cycle?

How about just starting a new chapter. 

Realizing that your past does not define you.  

In creating this new chapter there must real in-person connections.

That you contributing to something greater than yourself.

There's a balance between owning your Story and honoring our life experiences 

and not getting stuck in them.

We often feel stuck, live in fear and denial, which leads us feeling like we're spinning our 

wheels.

If you spend too much time stuck in your story. It is like getting stuck in a groove on a record.

Picture your mind as a blank canvas, a blank page

You have a choice whether you are going to paint or write something new and fresh or 

continual on with yesterday’s world and problems.

Einstein said, "You can't solve a problem with same thinking that created it in the first place"

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Its your choice. 

What are you going to create today?

PS: Don't forget to create it with you in it.

You Worth it!